Tuesday, December 17, 2013

The after-effects of constipation and how to overcome it


Constipation can influence your whole life. Even though it's not talked about often, constipation and its side effects are the source of many people's overall health issues. The effects of constipation are not just limited to digestive health, and in a few cases, can lead to more serious problems. When your bowels aren't regular, it causes other problems throughout the body. They would include gall-bladder issues, heart ailments, arthritis, appendicitis and, in extreme cases, colon cancer.

Constipation reduces your body's resistance and makes you more susceptible to illnesses. It affects the other excretory organs too like lymph, skin and kidneys. These organs get worn out, and don't have the resources to mend themselves. This in turn slows down cellular metabolism because of which energy levels drop and you feel unhealthy. 


There are effective ways that would help you alleviate the symptoms of constipation. Consuming a fiber-rich diet, getting plenty of water and regular moderate exercising will limit your chances of getting chronically constipated. When you fit in these changes into your life, you'll be boosting your digestive health. Herbal remedies for constipation are a safe and natural way to overcome irregular bowel habits.

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.