Tuesday, June 28, 2016

How to regulate Bowel movements


Many people suffer from constipation when there are less than three or four bowel movements a week.  Symptoms of constipation are bloating, abdominal pain, fatigue, rectal bleeding, loss of appetite etc.  When you have a low fiber diet, low fluid intake, no physical activity, medical conditions like diabetes, hypothyroidism etc you suffer from constipation.
Consume a lot of fruits, vegetable and foods that are rich in fibre and also increase your intake of fluids. Regular exercising also eases bowel movements.  There are herbal laxatives that help free bowel movement and get rid of constipation.  Overcome constipation effectively and empty your bowel satisfactorily – visit website www.vitolax.com


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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.