Constipation is a common complaint for many people and occurs
when bowel movements are hard and difficult to pass or you can have few
bowel movements or always experience a feeling of incomplete evacuation. There
are numerous causes of constipation including anxiety, stress, dehydration, low
fiber diet, dieting, intake of certain medications, medical conditions like
hypothyroidism, diabetes, pregnancy, withholding stools and change in toilet
routine. Symptoms associated with constipation could be
bloating, headache, abdominal pain fatigue, rectal bleeding, loss of appetite,
nausea, abdominal swelling, weight loss etc. If you are constipated you will experience hard
stool, straining bowel movements, swollen abdomen and fewer bowel movements.
There are several natural ways to help people suffering from
constipation. Have a balanced diet including plenty of fruit and vegetables
like green leafy vegetables such as lettuce and parsley which help in solving
constipation problems.
Herbal
laxatives is one of the most effective and acts as a detoxifying and cleaning agent and helps people suffering
from constipation in a natural and safe way. It contains ingredients that have a perfect
blend of herbs that helps in flushing out toxins and improving overall
health. It also improves your overall digestive health
and helps you to get rid of digestive infections and are completely natural and
cause no harmful side effects.
