Friday, November 12, 2021

Free yourself from constipation naturally

Constipation occurs when a person cannot empty his bowel, bowel movements become less frequent and stools become difficult to pass.  This happens normally due to change in diet, inadequate intake of fiber, no physical activity, side effects of certain medications.   If you are constipated for too long it can cause serious complications such as hemorrhoids, anal fissure, fecal impaction and rectal prolapse and can affect general health too.  If you are constipated you can also feel pain, nausea, bloating or cramping.

 If a person is constipated he should avoid eating fast foods, meat, frozen meals and processed foods.  To get relief from constipation drink enough water every day, take warm liquids in the morning, have a healthy diet like fruits and vegetables, eat prunes/bran cereal, don’t ignore the urge to poop and exercise regularly.

 Herbal laxatives are safe and effective and will help you relieve constipation and its symptoms naturally with no side-effects – www.laxative.com

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.