Constipation is one of the most common problems and an unhealthy colon affects health; hence it is very important to have a healthy digestive system. The symptoms and signs that show you are constipated are lethargy, bloating, reduced appetite, abdominal cramps, an incomplete evacuation and no bowel movements for more than three days. If these symptoms show for over two weeks then the person should seek medical advice. If the bowel movement is not regular then it could be a symptom of an underlying health disorder that needs to be diagnosed.
Some people suffering from constipation find it very
difficult to defecate and they have to strain hard to eject the stool. You can get relief from constipation by
changing your dietary habits, exercising regularly and keeping the body well
hydrated. Water also gives relief from constipation as it helps the digestive
system to form soft stools that are easier to pass. Increasing fiber rich foods
such as vegetables, fruits, unprocessed bran and whole grain bread everyday
ensures good digestion. We should always
focus on the right kind of foods to avoid constipation.
Herbal laxatives also help relieve constipation and ease
bowel movements in a safe and effective way – www.vitolax.com
Hiv disease for the last 3 years and had pain hard to eat and cough are nightmares,especially the first year At this stage, the immune system is severely weakened, and the risk of contracting opportunistic infections is much greater. However, not everyone with HIV will go on to develop AIDS. The earlier you receive treatment, the better your outcome will be.I started taking ARV to avoid early death but I had faith in God that i would be healed someday.As a Hiv patient we are advise to be taking antiretroviral treatments to reduce our chance of transmitting the virus to others , few weeks ago i came on search on the internet if i could get any information on Hiv treatment with herbal medicine, on my search i saw a testimony of someone who has been healed from Hiv her name was Achima Abelard and other Herpes Virus patient Tasha Moore also giving testimony about this same man,Called Dr Itua Herbal treatment.I was moved by the testimony and i contacted him by his Email.drituaherbalcenter@gmail.com . We chatted and he send me a bottle of herbal medicine I drank it as he instructed me to.After drinking it he ask me to go for a test that how i ended my suffering life of Hiv patent,I'm cured and free of Arv Pills.I'm forever grateful to him Doctor Itua Herbal Treatment..He assured me he can cure the following disease..Hiv,Cancer,Herpes Virus,Hpv,Pile,Weak Erection,Lyme Disease,Epilepsy,Glaucoma.,Brain Tumor,psoriasis, Cataracts,Macular degeneration,Cardiovascular disease,Chronic Diarrhea,Lung disease.Enlarged prostate,Osteoporosis.Alzheimer's disease,
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