It is important to defecate daily to remove excess toxins and
waste from our body and if this does not happen then we suffer from
constipation. Constipation can affect
our lives and is the root cause of overall health problems.
Constipation causes hemorrhoids and anal fissures which happen
when you force yourself to pass hard stools and can be quite painful. When your bowel movements are not regular, it
can lead to problems like varicose veins, arthritis, hernia, appendicitis, etc.
your body's resistance becomes low due to constipation and puts
strain on your other very important excretory organs like liver, kidneys, skin and
lungs which become overworked and they cannot get rid of waste from your body which
means your entire body is suffering.
The effects of being constipated are bloating, nausea, headaches,
loss of appetite, pimples on your face and bad breadth. You can also experience mood swings and a
drop in your energy levels. To stay
health and get rid of constipation problems, try herbal laxatives which
will help you overcome this problem effectively and in a safe way.
