Wednesday, July 27, 2016

Relieve Constipation by eating right kind of foods

You can relieve your constipation problem by having the right kind of food on a regular basis.  Constipation can lead to many health problems like indigestion, bowel impaction, hemorrhoids from straining, irritability, bowel cancer, abdominal pain, weight gain and depression. Eating refined foods like white flour, cheese, pasta, pizza, drugs or medications and improper diet can cause constipation.  
If you suffer from the above symptoms you should have foods that relieve constipation like prunes, dates, psyllium husks, ground flax seed, lettuce, onions, carrots and fruits like apples, pears, strawberries, etc.  Avoid constipation by staying hydrated drinking enough water and cut down on eating refined foods.  Herbal laxatives are also effective and safe in the problem of constipation – it helps relieve bowel movements and gets rid of constipation in a safe way.

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.