Tuesday, July 27, 2010

Constipation Types and Treatments!!


Constipation is not a disease rather it is a health condition where the fecal matter that travels through your colon stays in the colon for long period before finally leaving the body. Constipation indicates that your colon is not working properly and you are suffering from an underlying gastrointestinal disease.

Constipation is basically of two types- organic and functional:

Organic constipation: This type of contipation occurs due to some obstruction, distortion or some physical change in your colon. Moreover it needs an immediate attention from a medical doctor rather than a constipation remedy or medication.

Functional constipation: This type of constipation results due to the consumption of improper diet, intake of less fluids, unhealthy lifestyle etc. Moreover following a healthy lifestyle will be beneficial in treating functional constipation.

Today most of the people either ignore consitpation or try to get rid of it by using unnatural and fatal laxatives from the drugstores. However it is advisable to avoid unnatural laxatives because they all are habit-forming and can damage your colon by causing harsh side-effects when used for long period of time.

Thus to avoid the above mentioned situations, it is better to use natural constipation relief remedies i.e. VitoLax. Natural constipation relief remedies comprises of herbs which provides nutrients to colon that can help build up health and strength of the colon. VitoLax is the only natural constipation relief remedy that possess this unique feature. VitoLax constipation relief remdy has natural laxative properties that add bulk and moisture content to your stool thereby making defecation easier and convenient for you. VitoLax constipation relief remedy regularizes your bowel movements and helsp you to overcome chronic constipation problem.

Moreover VitoLax improves your digestive functions and helps you to overcome other digestive health ailments. VitoLax minimizes your feeling of discomfort and bloatedness. To know more about this highly effective and potent constipation relief remedy, visit www.vitolax.com

Tuesday, July 20, 2010

Constipation Diet and Natural Constipation Relief Supplements!!


Constipation is simply defined as the inability to discharge digested food from the colon. It is characterized by infrequent bowel movements and decrease in the volume of the bowel. Constipation can be very painful which is accompained by bloating, stomach cramps etc. It is one of the most common gastrointestinal complaints in the United states.

Though there are numerous methods to cure constipation but the safest and effective among them are natural supplements and constipation diet.

Dietary changes plays a significant role in treating constipation i.e. the intake of fiber rich diet is the easiest way to get rid of contipation. The diet which includes more of fiber is known as constipation diet. The recommended amount for women is 30g whereas for men is 40g.

The dietary fiber present in the constipation diet passess through the digestive system and removes deposits of debris from the walls of the intestine. Moreover fiber triggers the growth of healthy bacteria in the intestine which makes your intestine works smoothly thereby removing toxins.

There are around 6 types of fibers in plants that has different effect on the digestive system:
Pectin:- It is a soluble fiber that helps reduce diabetes and hypoglycemia
Cellulose:- This fiber is highly beneficial in curbing constipation, colitis and hemorrhoids
Hemicellulose:- Hemicellulose treats constipation, promotes healthy weight loss and eliminates toxins
Lignan:- It is a soluble fiber that triggers digestive functions
Mucilages:- It adds bulk to the intestine thereby enabling regular bowel movements.

In addition to this, you can also take safe and beneficial natural constipation relief supplement lile VitoLax. It stops irregular bowel habits and helps move your bowels easily. VitoLax natural contipation relief supplement minimizes your feeling of discomfort and bloatedness. It possesses natural laxative property which improves your digestive functions thereby encouraging normal peristalsis. VitoLax natural constipation relief remedy increases bulk and moisture content to the stool. To know more about this safe and innovative constipation relief remedy, visit www.vitolax.com

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.