Wednesday, July 15, 2015

Relieve constipation


Constipation, which is more of a symptom than a disease, is if a person has fewer bowel movements than normal, bowels are hard and difficulty in passing stools.  Some of the other symptoms are bad breadth, loss of appetite, pain in the lower leg, headache, acidity, dizziness and nausea. Constipation if continues for long should be considered as serious and one should take steps to overcome this problem.

There are various causes of constipation like faulty diet, lack of fluids, sedentary lifestyle, lack of exercise, anxiety, smoking, having too much tea or coffee, overuse of laxatives, hormonal changes, aging and certain medications.

It is therefore important that you should increase your fluid intake, exercise daily, consume more vegetables and fruits to relieve and stop constipation problem.  There are herbal laxatives available which are effective and helps relieve constipation in a safe way.

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.