Monday, May 21, 2018

Regulate your irregular bowel problems



Constipation is a common complaint for many people and occurs when bowel movements are   hard and difficult to pass or you can have few bowel movements or always experience a feeling of incomplete evacuation. There are numerous causes of constipation including anxiety, stress, dehydration, low fiber diet, dieting, intake of certain medications, medical conditions like hypothyroidism, diabetes, pregnancy, withholding stools and change in toilet routine.   Symptoms associated with constipation could be bloating, headache, abdominal pain fatigue, rectal bleeding, loss of appetite, nausea, abdominal swelling, weight loss etc.  If you are constipated you will experience hard stool, straining bowel movements, swollen abdomen and fewer bowel movements.

There are several natural ways to help people suffering from constipation. Have a balanced diet including plenty of fruit and vegetables like green leafy vegetables such as lettuce and parsley which help in solving constipation problems.

Herbal laxatives is one of the most effective and acts as a detoxifying  and cleaning agent and helps people suffering from constipation in a natural and safe way.   It contains ingredients that have a perfect blend of herbs that helps in flushing out toxins and improving overall health.   It also improves your overall digestive health and helps you to get rid of digestive infections and are completely natural and cause no harmful side effects.


Monday, April 23, 2018

Take care of constipation with herbal laxatives


If you are regularly constipated and feel tired a lot of time then you have an unhealthy colon.  Today’s environment, processed food etc are very unhealthy and in this way we take a lot more toxins as they are around us all the time like we breathe, eat or drink them. It is very important that we keep our colon and bowels free from harmful toxins.

Drink more water, have a healthy diet like raw fruits and vegetables which have a lot of fibre.  Include flaxseeds, whole grains, beans, nuts and seeds that will keep you more regular.  Avoid highly cooked, junk, take away and processed foods as they have no nutritional value. Eating more fiber, greens, and vegetables will also help maintain a clean colon.  Exercise regularly for a few minutes every day as this helps to keep the bowel moving.  

Ensure healthy and regular bowel movements by taking herbal laxatives which are safe with no side effects.  The natural ingredients will help your body get rid of toxins and buildup and are safe to use regularly. They contains natural herbs that helps the body restore itself to ease bowel movements and regularizes bowel movements and strengthens the digestive system.  Maintaining a healthy and regular bowel movement is important to your overall health -   www.vitolax.com

Monday, March 26, 2018

Using herbal laxatives for constipation


Constipation is a common complaint for many people and it occurs when bowel movements are   hard, and difficult to pass. The causes of constipation are unhealthy diet, anxiety, stress, dehydration, nutrition and certain medications.  

There are many natural ways to overcome constipation. A balanced diet including plenty of fruit and green leafy vegetables such as lettuce and parsley are useful to deal with constipation.  Vegetables regulate the digestive processes and avoiding constipation pain. Parsley, lettuce, cabbage, tomatoes are recommended as they relieve many constipation problems.  Eating a banana every day also helps ease constipation.

Using herbal laxative is also very useful in relieving constipation problem and also helps with issues like gas, flatulence, bloating, and abdominal cramping. Herbal laxatives which are made up of natural herbs are fast acting and very effective; it helps detoxify the body function and keep your stomach and digestive system healthy without the side-effects. It removes toxins and cleanses the digestive system to clear constipation forever. Herbal laxatives support the health of the colon and naturally relax the digestive tract and keep your regular and maintain proper bowel movements.

Tuesday, January 30, 2018

Constipated again – try herbal laxative


Constipation, however, also means infrequent and hard stools, bloated stomach and difficulty passing stools which can cause abdominal pain also. Constipation can be very uncomfortable but natural laxatives will help ease this problem.

Chemical laxatives can cause side effects like tiredness; can be harmful to the liver and kidneys whereas natural laxatives are with herbs that can help you relieve constipation effectively and safely.   Indigestion can also lead to constipation hence it is important to chew your food slowly for proper digestion.   People suffering from constipation should practice yoga as it is good for digestion. Involve physical activities and brisk walk for at least half an hour in the morning and evening. Herbal laxatives help stool move in an easy way through your bowels.

People who suffer from constipation know the pain and discomfort from this condition.  It is therefore important to go natural drink lots of water, have a healthy fiber rich diet and include a herbal laxative that will help you overcome your constipation problem in an easy and safe way – to know more about an effective herbal laxative visit www.vitolax.com

Wednesday, January 24, 2018

Relieve yourself from constipation by eating healthy food


Chronic Constipation can lead to many health problems like bowel impaction, indigestion, malnutrition, bowel cancer, hemorrhoids from straining, abdominal pain and weight gain to name a few.  Eating refined foods like white flour, cheese, pasta, drinking sugary drinks, getting dehydrated, drugs or medications, unhealthy diet and not going and holding it in when you feel the urge to go to the bathroom are a few causes of constipation.  

The most simple and effective way to avoid constipation is to stay hydrated by drinking enough pure water, raw fruit juices and raw vegetable juices and stop eating food that causes constipation. Constipation is unhealthy for the body and eat more raw fruits pears, apples, strawberries, raspberries, cherries that helps keep the bowel clean. Foods that relieve constipation should be eaten on a regular basis by anyone who suffers from constipation.   Try herbal laxatives which are also very effective and safe and causes no side effects - www.vitolax.com

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Monday, December 18, 2017

Regulate Bowel movements naturally



Many people suffer from the problem of constipation which is caused due to low fiber diet, less fluid intake, intake of certain medications, medical conditions like hypothyroidism, diabetes etc, change in toilet routine, no physical exercise, pregnancy etc.   Symptoms associated with constipation could be bloating, headache, abdominal swelling and pain,   tiredness,   feeling of incomplete evacuation, rectal bleeding, loss of appetite, nausea,   weight loss etc. 

There are various ways to overcome constipation.  Eat a lot of fruits, vegetables and grains as they are rich in fiber.  Also increase your fluid intake and use hot water to get rid of hard stools.  You should exercise regularly and give enough time while moving bowel.  You can use herbal laxatives which help free bowel movement, regularize bowel movements and maintain regularity in constipation naturally. It strengthens digestive system and gets rid of constipation in a safe and effective way with no side effects.

Sunday, December 3, 2017

What causes Constipation? Foods to Be Avoided


Constipation is often  caused because of a poor diet. It is essential that you have a healthy diet that includes foods that assist your digestive system to work effectively. It is just as crucial that you avert foods that cause constipation. As constipation is a condition that can affect anyone, it is essential for you to know what foods are healthy to the prevention and management of constipation.

A healthy diet includes fresh fruits and vegetable, fiber rich and Omega-3 fatty acids foods. Eating meals on a schedule will also improve digestive health and in the prevention of constipation.

There are numerous types of foods that promote constipation. While constipation can happen to anyone, repeated bouts can be the cause to more serious illnesses. Sometimes it is a result of side-effects from medications. Some of the common foods that cause constipation are milk, cheese, chips, pizza, cakes, fried and processed foods and red meat. In order to avoid getting constipated you should avoid or reduce the intake of foods high in dairy, fat, processed or cholesterol content.

It is not only important to eat healthy but also exercise regularly to maintain an overall healthy lifestyle, free from diseases. You should also be very careful when popping laxatives, as there is a chance that your digestive system will become dependent on such products in the long run. Herbal laxatives work safely and effectively to help overcome constipation.  

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.