Constipation and its side effects are at the basis of many
health ailments. The effects of constipation are not just limited to your
digestive health, but in some cases, can lead to more severe conditions.
The primary constipation side effect is hemorrhoids. This
results when you force to try to pass hard stools. Hemorrhoids are agonizing
and can cause swelling in the rectal area. Additionally, straining can also lead
to rectal prolapse. It results when a little amount of intestinal lining is
pressed out of the anal opening. Fecal impaction is another side effect of constipation. It
results when the stool becomes impacted in the bowels to the limit that it
can't be let out from the body.
Constipation side effects can be agonizing. When the bowel is
congested with stool, the colon is affected with harmful bacteria and parasites.
In case of unclean bowels, it causes a whole lot of other problems throughout
the body. These compose of gall-bladder problems, heart disorders, arthritis, and
appendicitis and, in extreme cases, colon cancer.
Constipation reduces your body's resistance and makes you more
susceptible to illnesses. It puts strain on your other central excretory
organs. These organs become overworked, and don't have the power to fix them.
This in turn slows down cellular metabolism, which implies then that your entire
body is suffering. Your energy levels fall; you face mood swings and feel
unhealthy.
However, there are specific and effective ways to ease the
symptoms of constipation. Consuming a fiber-rich diet, having plenty of water
and exercising regularly will limit your chances of severe constipation. Herbal
laxatives are very effective in overcoming
constipation and restoring your digestive health all naturally.
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