Using herbal laxatives for constipation

Constipation is a common complaint for many people and it occurs when bowel movements are   hard, and difficult to pass. The causes of constipation are unhealthy diet, anxiety, stress, dehydration, nutrition and certain medications.  

There are many natural ways to overcome constipation. A balanced diet including plenty of fruit and green leafy vegetables such as lettuce and parsley are useful to deal with constipation.  Vegetables regulate the digestive processes and avoiding constipation pain. Parsley, lettuce, cabbage, tomatoes are recommended as they relieve many constipation problems.  Eating a banana every day also helps ease constipation.

Using herbal laxative is also very useful in relieving constipation problem and also helps with issues like gas, flatulence, bloating, and abdominal cramping. Herbal laxatives which are made up of natural herbs are fast acting and very effective; it helps detoxify the body function and keep your stomach and digestive system healthy without the side-effects. It removes toxins and cleanses the digestive system to clear constipation forever. Herbal laxatives support the health of the colon and naturally relax the digestive tract and keep your regular and maintain proper bowel movements.