Wednesday, January 24, 2018

Relieve yourself from constipation by eating healthy food


Chronic Constipation can lead to many health problems like bowel impaction, indigestion, malnutrition, bowel cancer, hemorrhoids from straining, abdominal pain and weight gain to name a few.  Eating refined foods like white flour, cheese, pasta, drinking sugary drinks, getting dehydrated, drugs or medications, unhealthy diet and not going and holding it in when you feel the urge to go to the bathroom are a few causes of constipation.  

The most simple and effective way to avoid constipation is to stay hydrated by drinking enough pure water, raw fruit juices and raw vegetable juices and stop eating food that causes constipation. Constipation is unhealthy for the body and eat more raw fruits pears, apples, strawberries, raspberries, cherries that helps keep the bowel clean. Foods that relieve constipation should be eaten on a regular basis by anyone who suffers from constipation.   Try herbal laxatives which are also very effective and safe and causes no side effects - www.vitolax.com

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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. These are 100% natural herbal supplements.